SOHA Learning

Self care and Be Your Best. Embrace healthy choices for a blissful and balanced lifestyle.

Why SOHA Learning


SOHA Learning aspires to turn your wellness obsession to a career by offering online courses in wellness and body awareness. It develops e-learning contents based on Adult Learning principles and provides consultancy services in workplace learning and development It is affiliated with SOHA Institute, a private education institute providing competency-based training and certification courses in the last 20 years.

Contact Us


SOHA Learning Pte Ltd
465 Crawford Ln, #02-08
Singapore 190465
P: +65 62938369
E: info@sohalearning.com

Course Information

WSQ Provide Sports Massage

What will I learn?

  • Project professional image, ensure a safe and hygienic workplace, provide a suitable environment for sports massage
  • Effects of exercise on the human body & its systems
  • Consult with client to confirm suitability for treatment including assessing client’s physical state, carry out visual assessment, benefits & effects of training sports massage, review & update client profile
  • Effects of treatment include massage & stretching techniques to facilitate better recovery, increase flexibility and range of motion as well as relax and tone the muscles. Techniques include effleurage with stretch, petrissage, percussion, broad and specific compression, transverse friction.  Body parts covered include neck and back, upper limbs, lower limbs.
  • Safe and effective practice, contraindication to massage such as skin disorders, chronic diseases
  • Suitable after care advice to sustain the effects of treatment eg. stretching exercises, nutritional advice

Awarding Body: Skillsfuture Singapore (Singapore Workforce Skills Qualification)
Upcoming intake: 3Aug (Mon, Wed, Fri) 9.30am-1.30pm; 22Aug (Sat) 9.30am-6pm.
Course Fee: $1450
Course Duration: 70 hours

Progress Pathway: VTCT (ITEC) Diploma in Holistic Massage & Diploma in Sports Massage bundle